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See what your relationships are actually doing to you.
LIMEN Energy makes the emotional weight of your connections visible — what nourishes, what depletes, what quietly drifts. Start with a short check-in. Continue in the app when you're ready.
Takes about two minutes. Nothing leaves your browser.
Or start inward: the free inner dialogue exercise →
Two minutes · Free · Nothing stored
What was the line you told yourself after your last difficult conversation?
Write it as it came. You will see which of the five inner voice modes it belongs to — Critic, Demand, Dismissal, Steadiness, Repair — and the depth it lives at, from a passing behaviour all the way to identity. The depth usually says more about what can change than the line itself.
Start the inner dialogue exercise
What LIMEN Energy shows you
Structured reflection on the connections that shape your week — not a personality test, not a therapist, not a feed.
Your energy balance
The share of your connections that give versus take, made visible week by week.
Your patterns
The repeating shapes across your relationships — nourishing, depleting, drifting.
Your drift
The quiet changes in a relationship before they surface as conflict or distance.
What LIMEN is — and isn't.
It is
- An educational self-reflection tool.
- A structured way to notice patterns in your relationships and connections.
- A private practice — your reflections are yours.
- Built for adults who prefer signal over noise.
It is not
- Therapy, counselling, medical or legal advice.
- A diagnosis of you, of another person, or of your relationship.
- A dating app, a couples-tracker, or a rating system.
- A crisis service. If you are in crisis, please contact a qualified professional.
Every relationship you keep has a weight. LIMEN Energy is the practice of noticing which weight you are carrying, and where it is coming from.
Start with one relationship.
Five questions. Two minutes. One quiet reading.
Private by designNo card requiredDelete anytimeMade in the EU